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SLEEP education, good leadership may help Army solve its sleeping problem
The Army Public Health Center identifies sleep as a critical part of the Performance Triad of sleep, activity and nutrition as well as a key element of Holistic Health and Fitness or H2F. Army Leaders are encouraged to practice these five SLEEP Leadership skills, which are also outlined in Army Field Manual 7-22. (U.S. Army graphic illustration)

Photo by: Graham Snodgrass |  VIRIN: 220809-A-KQ948-737.JPG